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5 Ways to Refresh Your Parenting Style and Reclaim Your Sanity



Parenting is a job that’s both rewarding and exhausting, and sometimes our style of parenting can become outdated or stale. It’s easy to get stuck in a rut, but there are ways to refresh your parenting style and reclaim your sanity. Here are five ways to rejuvenate your parenting style so that you can stay engaged, connected, and relaxed while parenting your child. From setting limits to taking time for yourself, these tips will help you get back on track and make parenting more enjoyable. By taking the time to make a few simple changes, you can create a better home environment for you and your family and become the parent your child needs you to be.


Set Healthy Limits

One of the best ways to refresh your parenting style is to set healthy limits with your child. Most kids need and crave boundaries in their lives, but if you’re not sure how to fix them, it can be challenging to know where to start. First and foremost, set physical boundaries for your child. This means putting a stop to roughhousing, wrestling, and other types of physical play that lead to too much roughhousing. Most kids need and crave boundaries in their lives, but if you’re not sure how to set them, it can be challenging to know where to start. Set limits around certain items or areas of the house that are off-limits. You may have to put a few toys away or move them to a higher shelf, but it’ll be worth seeing your child follow the rules and respect your space.



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Be an Active Listener

Active listening is a simple but powerful method that can refresh your relationship with your child and help you keep calm. Active listening isn’t just hearing your child’s words; it’s being fully present and engaged while talking and reflecting that you’ve listened to them. It’s easy to get stuck in the routine and stop actively listening to your child and engaging with them, but it’s essential to stay mindful and make time for more meaningful conversations and connections. You can set up a regular date night with your child so that you can both take the time and the pressure off of your regular schedule, and your child will feel special, knowing that you’re making time for them, even when you’re both exhausted after a busy day.


Break Out of the Routine

Many parents get stuck in a rut and find themselves doing the same things repeatedly, which can lead to boredom, frustration, and resentment. You may have a regular bedtime routine that you follow every night, but your child may be too tired to engage and enjoy it, or they may be too young to grasp the purpose of these rituals and find them confusing. Even though you may feel like you’re a good parent by following the same old schedule, you may be doing your child a disservice by not giving them new and exciting experiences.


Take Time for Yourself

Taking time for yourself is one of the best ways to refresh your parenting style. This doesn’t mean that you should be selfish and avoid your child, but you should make time for yourself and your passions to not become burnt out. If you feel like you never have time for yourself, list what you want to do. This can be anything from taking a class to eating with a friend. Then, start slowly ticking things off the list. It may take a while to get into the groove, but once you do, you’ll notice a big difference in your mood and your relationship with your child.


Don't Sweat the Small Stuff

Finally, don’t sweat the small stuff when it comes to parenting. You may have certain expectations of your child, but they were not your exact expectations when you were a child. Parents often have high expectations for their kids because they want them to have the best possible life. But trying to live up to unrealistic expectations leads to a lot of stress, which can, in turn, affect your parenting style and negatively impact your child. Try not to get too caught up in the details. For example, if your child’s room isn’t spotless and tidy, don’t make a big deal about it. It’s OK for them to leave their stuff out; they’ll tidy it up when they’re ready.


Let's Talk:

Parenting is essential and should be taken seriously, but it doesn’t mean you have to be serious all the time. You can refresh your parenting style and reclaim your sanity by setting healthy boundaries, being an active listener, breaking out of the routine, taking time for yourself, and not sweating the small stuff. From setting limits to taking time for yourself, these tips will help you get back on track and make parenting more enjoyable for you and your child.



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